Whether you are a competitive athlete or a home gardner, a busy mum or stressed manager, we often can’t find time to ourselves, time to unwind or provide relief to aching muscles. This build up can make us unhappy and even lead to illness. Massage therapies could play a vital role in an overstressed or hard working life. Thats where Regenesis can help, conveniently located at Fitness First, you can book your appointment and receive your treatment when it suits you, or even after a gym session or swim at the Aquasplash. There are a range of treatments on offer and surely one that will relive your building stresses and reinvigorate you.
Monday- Thursday-8am till late
Sports massage therapy and relaxing massage, conveniently located at Fitness First