Reflexology is based on the belief that all parts of the body are reflected in the feet and hands and by applying gentle pressure to these areas,it is hoped to have an effect on the corresponding part of the body and thus restore balance.

when the reflexes are stimulated, the body's natural electrical energy works along the nervous system to clear any blockages in the corresponding zones.

Neuromuscular technique is an extension of deep friction movements, done by slowly increasing the pressure the centre of damaged muscle.

The techniques will help and heal this problem but if we can bring the "pain" up to the conscious level we can speed up the healing effects.

The muscle energy technique uses the client's own energy to stretch, strengthen or break down fibrous adhesions of muscle. Some muscles are weak while others are tight and strong.

Sports therapy massage

Deep tissue massage relives pain in your back,shoulders and neck with this therapeutic massage, which uses a deep pressure to release knots, stress and can relieve tension.

Swedish massage

Therapeutic back & neck massage

Indian head massage

Reflexology

Relax your whole body with this massage combining long gliding strokes and     muscle kneading. This treatment is for people who are looking to reduce their mental and physical fatigue.

This is a treatment that involves the therapist using their hands to knead,rub and squeeze the body soft tissues, such as the muscle on the back, shoulders, neck, head and face.

This massage increases blood circulation to the brain this help mental fatigue, relieves eyestrain and tension headaches as muscular tension relieved .